Saturday, 18. February 2017, Hong Kong, MSIG Sai Kung 50 (12/21/50)

从 18. February 2017 - 6:30 直到 18:30
显示地图
299 参加的人
事件描述
The Sai Kung leg of the MSIG HK50 series starting and finishing at Pak Tam Chung.

12 km course description: (12.2km) HIKERS & RUNNERS - Yes you can walk this if you want to. Time limit 5 hours.
Elevation gain 597m, elevation loss 594m, total gain/loss 1058m, min elevation 3m, max elevation 384m.
Pak Tam Chung - Tai Mong Tsai Rd - Pak Tam Rd - Lok Wu Trail (293m) - Sai Kung Sai ***** Rd – Pak Tam Chung
Water checkpoint: Total 1 (CP1 - Sai ***** Rd 1km after Pagoda).
Cut-off at this water station (7km) 4 hours.

Bonaqua water, bananas, oranges, biscuits and more.
Categories: Solo

21 km course description: (21km) - time limit 8 hours.

Elevation gain 1195m, elevation loss 1188, total gain/loss 2383m, min elevation 1m, highest elevation 293m.


显示更多
Pak Tam Chung - Tai Mong Tsai Rd - Pak Tam Rd - Lok Wu Trail (293m) - Chek Keng (sea level) - Tai Long Au - Ham Tin ***** – Lo Tei Tun (229m) – Sai Kung Sai ***** Rd – Pak Tam Chung

Water checkpoint: Total 2

CP1 - Ham Tin ***** approx 11km - Cut-off 4 hours

CP2 - Sai Kung Sai ***** Rd approx 16km - Cut-off 6.5 hours

Bonaqua water, bananas, oranges, biscuits and more.
Categories: Solo


50km course description: - (52.8km) time limit is 11 hours.

50km course description: Elevation gain 2613m, elevation loss 2600m, total gain/loss 5213m, min elevation 1m, highest elevation 408m.

Pak Tam Chung - Tai Mong Tsai Rd - Lok Wu Trail (293m) - Chek Keng (sea level) - Tai Long Au (154m) - Ham Tin ***** (sea level) - Tai Long ***** (sea level) - Tung ***** (sea level) - Cheung Tsui - Tung ***** (sea Level) - Tai Long ***** (sea level) - Ham Tin – Lo Tei Tun – Chui Tung Au – Sai ***** Shan (314m) – Lung Ke (sea level) – East Dam – Pak Lap – Tin Hau Temple – Chau Tsai - Sai Kung Man Yee Rd – West Dam – Sheung Yiu Country Trail – Pak Tam Rd – Pak Tam Country Trail – Pak Tam Au – Ngau Yee Shek Shan (408m) – Cheung Sheung – Wa Mei Shan – Pak Tam – Pak Tam Chung
Water checkpoint: Total 4

CP1 - Ham Tin approx 11 km - Cut-off 3 hours

CP2 - Ham Tin ***** approx 21 km - Cut-off 5 hours

CP3 - Sai Kung Man Yee Rd (M014) - 30km - Cut-off 7:5 hours

CP4 - Pak Tam Rd Pak Tam Country trail entrance - 42km - Cut-off 9 hours

Bonaqua water, bananas, oranges, biscuits, chocolate and more.
Categories: Solo

(50km) There will be a cut-off before dark near Pak Tam Chung. Participants who continue past CP4 section after 2:30pm MUST have a headlamp or torch with them and will not be allowed to continue if they don't carry. For your own safety we recommend all 50km runners to bring a headlamp and follow the mandatory equipment list under rules & regulations.
SUPPORT FROM FRIENDS – ONLY at cps allowed and no pacing allowed or support in between checkpoints (support must be within 100m of cps)

ITRA UTMB qualifying link http://tracedetrail.fr/en/trace/trace/23428

Entry starts end July at
http://www.actionasiaevents.com/our-events/upcoming-events/2017-msig-sai-kung/overview.html#content

or try direct registration payment link at
https://regonline.activeglobal.com/Register/Checkin.aspx?EventID=1867005

MSIG Sai Kung 50 (12/21/50), Hong Kong 事件

查找更多有趣的活動
獲取基於你的Facebook的口味活動的建議。得到它吧!給我合適的事件,我不是現在