Saturday, 18. February 2017, Hong Kong, MSIG Sai Kung 50 (12/21/50)

从 18. February 2017 - 6:30 直到 18:30
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299 参加的人
事件描述
The Sai Kung leg of the MSIG HK50 series starting and finishing at Pak Tam Chung.

12 km course description: (12.2km) HIKERS & RUNNERS - Yes you can walk this if you want to. Time limit 5 hours.
Elevation gain 597m, elevation loss 594m, total gain/loss 1058m, min elevation 3m, max elevation 384m.
Pak Tam Chung - Tai Mong Tsai Rd - Pak Tam Rd - Lok Wu Trail (293m) - Sai Kung Sai ***** Rd – Pak Tam Chung
Water checkpoint: Total 1 (CP1 - Sai ***** Rd 1km after Pagoda).
Cut-off at this water station (7km) 4 hours.

Bonaqua water, bananas, oranges, biscuits and more.
Categories: Solo

21 km course description: (21km) - time limit 8 hours.

Elevation gain 1195m, elevation loss 1188, total gain/loss 2383m, min elevation 1m, highest elevation 293m.


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Pak Tam Chung - Tai Mong Tsai Rd - Pak Tam Rd - Lok Wu Trail (293m) - Chek Keng (sea level) - Tai Long Au - Ham Tin ***** – Lo Tei Tun (229m) – Sai Kung Sai ***** Rd – Pak Tam Chung

Water checkpoint: Total 2

CP1 - Ham Tin ***** approx 11km - Cut-off 4 hours

CP2 - Sai Kung Sai ***** Rd approx 16km - Cut-off 6.5 hours

Bonaqua water, bananas, oranges, biscuits and more.
Categories: Solo


50km course description: - (52.8km) time limit is 11 hours.

50km course description: Elevation gain 2613m, elevation loss 2600m, total gain/loss 5213m, min elevation 1m, highest elevation 408m.

Pak Tam Chung - Tai Mong Tsai Rd - Lok Wu Trail (293m) - Chek Keng (sea level) - Tai Long Au (154m) - Ham Tin ***** (sea level) - Tai Long ***** (sea level) - Tung ***** (sea level) - Cheung Tsui - Tung ***** (sea Level) - Tai Long ***** (sea level) - Ham Tin – Lo Tei Tun – Chui Tung Au – Sai ***** Shan (314m) – Lung Ke (sea level) – East Dam – Pak Lap – Tin Hau Temple – Chau Tsai - Sai Kung Man Yee Rd – West Dam – Sheung Yiu Country Trail – Pak Tam Rd – Pak Tam Country Trail – Pak Tam Au – Ngau Yee Shek Shan (408m) – Cheung Sheung – Wa Mei Shan – Pak Tam – Pak Tam Chung
Water checkpoint: Total 4

CP1 - Ham Tin approx 11 km - Cut-off 3 hours

CP2 - Ham Tin ***** approx 21 km - Cut-off 5 hours

CP3 - Sai Kung Man Yee Rd (M014) - 30km - Cut-off 7:5 hours

CP4 - Pak Tam Rd Pak Tam Country trail entrance - 42km - Cut-off 9 hours

Bonaqua water, bananas, oranges, biscuits, chocolate and more.
Categories: Solo

(50km) There will be a cut-off before dark near Pak Tam Chung. Participants who continue past CP4 section after 2:30pm MUST have a headlamp or torch with them and will not be allowed to continue if they don't carry. For your own safety we recommend all 50km runners to bring a headlamp and follow the mandatory equipment list under rules & regulations.
SUPPORT FROM FRIENDS – ONLY at cps allowed and no pacing allowed or support in between checkpoints (support must be within 100m of cps)

ITRA UTMB qualifying link

Entry starts end July at


or try direct registration payment link at

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